{"id":3495,"date":"2023-11-23T16:17:30","date_gmt":"2023-11-23T16:17:30","guid":{"rendered":"https:\/\/marionadiaz.com\/metodos\/art-terapia-i-terapies-expressives\/"},"modified":"2024-01-29T21:16:39","modified_gmt":"2024-01-29T21:16:39","slug":"art-terapia-i-terapies-expressives","status":"publish","type":"metodos","link":"https:\/\/marionadiaz.com\/ca\/metodos\/art-terapia-i-terapies-expressives\/","title":{"rendered":"Art-ter\u00e0pia i ter\u00e0pies expressives"},"content":{"rendered":"\n<p>Les Ter\u00e0pies Expressives, centrades en la creativitat art\u00edstica, ofereixen un espai terap\u00e8utic on per a explorar i comunicar les emocions de manera no verbal. A trav\u00e9s d&#8217;art, m\u00fasica, moviment o drama, es fomenta l&#8217;expressi\u00f3 simb\u00f2lica i permet accedir a aspectes profunds de l&#8217;experi\u00e8ncia emocional. L&#8217;evid\u00e8ncia cient\u00edfica mostra l&#8217;efic\u00e0cia d&#8217;aquestes ter\u00e0pies per millorar el benestar emocional i la reducci\u00f3 de l&#8217;estr\u00e8s. Estudis indiquen que la participaci\u00f3 en expressions art\u00edstiques pot facilitar l&#8217;autoreflexi\u00f3, promoure la resili\u00e8ncia i enfortir la salut mental.<\/p>\n","protected":false},"featured_media":3439,"template":"","class_list":["post-3495","metodos","type-metodos","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/marionadiaz.com\/ca\/wp-json\/wp\/v2\/metodos\/3495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marionadiaz.com\/ca\/wp-json\/wp\/v2\/metodos"}],"about":[{"href":"https:\/\/marionadiaz.com\/ca\/wp-json\/wp\/v2\/types\/metodos"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marionadiaz.com\/ca\/wp-json\/wp\/v2\/media\/3439"}],"wp:attachment":[{"href":"https:\/\/marionadiaz.com\/ca\/wp-json\/wp\/v2\/media?parent=3495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}