{"id":3496,"date":"2023-11-23T16:15:19","date_gmt":"2023-11-23T16:15:19","guid":{"rendered":"https:\/\/marionadiaz.com\/metodos\/terapia-narrativa\/"},"modified":"2024-01-29T22:48:02","modified_gmt":"2024-01-29T22:48:02","slug":"terapia-narrativa","status":"publish","type":"metodos","link":"https:\/\/marionadiaz.com\/ca\/metodos\/terapia-narrativa\/","title":{"rendered":"Ter\u00e0pia narrativa"},"content":{"rendered":"\n

La Ter\u00e0pia Narrativa de Michael White es centra en explorar i reformular les hist\u00f2ries personals per canviar la percepci\u00f3 dels problemes. Aquest enfocament considera que les nostres vides s\u00f3n narratives en constant evoluci\u00f3, i cerca alliberar els individus de narratives restrictives o problem\u00e0tiques. L’evid\u00e8ncia cient\u00edfica dona suport a la seva efic\u00e0cia en la millora de la resili\u00e8ncia i el benestar emocional, en desafiar i reconceptualitzar les narratives dominants. Els estudis indiquen que aquest enfocament empodera a les persones per a que reinterpretin les seves experi\u00e8ncies des d’una nova mirada m\u00e9s sana i positiva.<\/p>\n\n

“No som els nostres problemes; som la manera com responem a ells. La ter\u00e0pia narrativa ens ajuda a redefinir la nostra relaci\u00f3 amb les dificultats i a trobar noves formes de viure.” – Michael White<\/p>\n\n

“La ter\u00e0pia narrativa \u00e9s un acte de col\u00b7laboraci\u00f3 creativa. Junts, terapeuta i client, explorem i co-constru\u00efm noves narratives que reflecteixin la for\u00e7a i la resili\u00e8ncia dels \u00e9ssers humans.” – Michael White<\/p>\n\n

“Cada persona \u00e9s un expert de la seva pr\u00f2pia vida. La ter\u00e0pia narrativa valora i utilitza la saviesa de l’individu per reconstruir hist\u00f2ries m\u00e9s enriquidores i alineades amb els seus propis valors.” – Michael White<\/p>\n","protected":false},"featured_media":3435,"template":"","class_list":["post-3496","metodos","type-metodos","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/marionadiaz.com\/ca\/wp-json\/wp\/v2\/metodos\/3496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marionadiaz.com\/ca\/wp-json\/wp\/v2\/metodos"}],"about":[{"href":"https:\/\/marionadiaz.com\/ca\/wp-json\/wp\/v2\/types\/metodos"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marionadiaz.com\/ca\/wp-json\/wp\/v2\/media\/3435"}],"wp:attachment":[{"href":"https:\/\/marionadiaz.com\/ca\/wp-json\/wp\/v2\/media?parent=3496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}